Comprehensive pain and injury rehabilitation
Start your journey from pain back to performance with a treatment plan that is truly specific to you and your needs. We help you get out of pain and back to the activities that you love, and most importantly we do it in a way that means we get long term results.
Our Services
01
Free Discovery Call
A discovery call allows us to have a chat about your issue and let you know how we would solve it. It gives you clarity on your issue and allows you to see if we're a good fit with no financial risk or obligation for you!
02
Pain & Injury Rehab
Our rehabilitation services will take you from pain back to high level performance. The great thing about a movement-based approach to rehab is that it can be done online and be just as successful as in-person!
03
Full Body MOT/Movement Assessment
Don't have an injury but just generally feel a bit stiff and achy? Want to improve the way you move? We can give you a full body movement assessment, inform you of what areas you would benefit from improving, and let you know how to do so.
How Will Polaris Rehab & Performance Help Me?
At Polaris Rehab & Performance we believe that everybody needs and deserves high quality pain and injury rehabilitation services. Whether you're a professional athlete or a busy parent of 3 who likes to go walking on the weekend, your rehabilitation should be of the same quality. This mentality is why we get results that stick.
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Within your discovery call and initial appointment, we will answer 4 important questions:
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What's wrong?
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Why did it happen?
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How will we rehabilitate your pain/injury?
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How long is it going to take?
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The answers to the last two questions depend entirely on your goals, your injury history, your movement capabilities, your schedule and a whole host of other factors. This is why it is absolutely essential to have an in-depth assessment where we have a discussion that ensures we are both on the same page.
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If you've tried physiotherapy, chiropractic, osteopathy, sports massage, dry needling, cupping etc. that gave you short term relief but the issue eventually came back, you're in the right place.
